Myofascial Release

New to Myofascial Release?

Myofascial release therapy is a hands-on technique that works to relax, lengthen, and realign your fascia. The goal is to bring you pain relief, as well as give you back your full range of motion. The therapist will do a full, hands-on assessment of your muscles and movement. The healthy fascia should feel malleable and elastic, whereas areas that are holding trauma and tension will feel stiff and tight. These are your trigger points and could be the origin of your pain. The trigger points aren’t always the same points as where you feel the pain since you could be experiencing referred pain from another part of the body. Using light, manual pressure, your therapist will engage with and stretch the trigger point, sometimes holding that point for a few minutes. Your therapist may repeat this process a few times on each trigger point they find until they feel a full release.

Benefits Of Myofascial Release

Pain Relief

Improved Posture

Rehabilitation of Muscle Strength

Surgery Recovery

Conditions Treated with Myofascial Release Therapy

Post-Surgical Rehabilitation

Migraines and Headaches


Chronic Pain

Carpal Tunnel Syndrome

Post-polio Syndrome

Build-up of Scar Tissue

Dizziness or Vertigo

Menstrual or Cervical Pain

Urinary Incontinence

Acute Sprains and Strains

Poor Posture/Loss of Flexibility

What is Fascia?

Fascia is the thin connective tissue that runs throughout your body, creating an uninterrupted web that supports your bones, organs, nerves and blood vessels, along with all your muscles. It absorbs shock and helps your muscles move as part of the myofascial system. As a result, it can accumulate trauma from sudden injuries, damaging repetitive movements, and chronic conditions. Unhealthy Fascia can form restrictions, adhesions, and distortions.

Service Rates

$125 per hour

5 Sessions Bundle for $550

10 Sessions Bundle for $1000

Ready to perform at your best?

Along with our powerful hyperbaric oxygen therapy, there are other services available that can be scheduled as standalone therapies or to enhance your hyperbaric oxygen treatments. Theresa Rogers, of Healing Haven Therapy, is a gifted practitioner on-site to listen to your needs and that can help you discover and address the underlying source of your pain. There is an array of modalities with which she uses to help provide you with much-needed support. Using these modalities to help access the health you hoped was possible. Some of the therapies offered are Myofascial Release, CranioSacral, Visceral Manipulation, Somatic Experiencing, and Nutrition. These are powerful new therapies that balance the systems of the body so they can return to their original function of healing themselves.

Call or Text 714-349-6237 for an appointment